[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheering Songs] Japanese tracks to listen to when you're troubled, lost, or anxious (131–140)
Wild at Heartarashi
This is the song that gives me courage when I’m feeling down or low on energy.
Its powerful message—life only happens once, so let’s laugh, cry, and move forward with everything we’ve got; let’s walk our own path without being bound by rules made by someone else—rings in the heart over a bright rock sound.
Released in March 2012, it’s also well known as the theme song for the drama Lucky Seven starring Jun Matsumoto.
With first-week sales of 550,000 copies, it’s a classic that has energized many people.
When you want to give something your all, this lucky song gives you a gentle push forward.
For myselfTOKIO
A TOKIO track that was used as the theme song for the drama “Nurseman ga Yuku” starring Masahiro Matsuoka.
Its band sound, brimming with a sense of speed that makes you want to start running, is striking, and it’s a powerful anthem that fires up the listener’s heart.
The straightforward message—move forward into the future for yourself—really resonates.
Released in November 2004, the song was performed at that year’s Kōhaku Uta Gassen, giving courage to many.
It’s a song you’ll want to listen to when you’re about to start something new or when you want to cut through your doubts.
Sora-buneTOKIO
This is a soul-stirring rock number written and composed by singer-songwriter Miyuki Nakajima.
The lyrics, themed around the voyage called life, strikingly urge you not to be swept along by others but to carve out your future by your own will.
Released in August 2006, the song became widely known as the theme for the drama “My Boss My Hero” starring Tomoya Nagase.
Its indomitable message is sure to give a powerful push to anyone facing a wall.
When your heart is close to breaking, listening to it will give you the courage to stand up again—a true anthem of encouragement for life.
Let’s walk looking downamazarashi
A two-piece rock band, amazarashi, whose lyrics span a wide range—from realistic hymns to humanity to story-driven songs—has been attracting attention for their expansive worldview.
“Shita wo Muite Arukou,” included on their 7th album Eternal City, leaves a strong impression with its melody that carries a tinge of melancholy within pop sensibilities and its exhilarating sound.
Its unadorned, reality-filled lyrics may resonate with some listeners, overlapping with their own lives.
Poetic yet stirring with every word, it’s a deeply lyrical number.
Dear you, somedayKankaku Pierrot
With lyrics that swell with anticipation for the future, “Dear You, Someday” is a standout track.
It’s a 2016 release by the rock band Kankaku Piero, also known for being the theme song of the drama “We’re Millennials.
Got a Problem?” The lyrics are structured like a letter written to one’s future self, conveying the message that failures aren’t wasted—they lead to future success.
Give it a listen while picturing your future self!
rainbowFukuyama Masaharu
A huge hit by Masaharu Fukuyama released in 2003.
I’m sure many people picture scenes from the drama WATER BOYS.
When I listen to “Niji” (Rainbow), I feel like I can more vividly imagine myself overcoming various obstacles and achieving my goals.
I’ve heard that the theme during production was “to surpass,” and the lyrics strangely convey a sense of selflessness.
The floating guitar sound is fun, too, and it’s filled with a natural sense of freedom.
Rather than making you tense up, it’s a song that eases anxiety and doubt so you can relax and bring out your true performance.
the utmost depths of resentment and bitternessOfisharu Higedan Dism
This song is the one that blows away everyday frustrations in a satisfying rush.
The lyrics humorously capture honest feelings that many can relate to, and as you listen, you may feel your spirits lift.
It seems to help you accept negative emotions as part of yourself and gives you the strength to move forward.
This track is included on the album “Rejoice,” released in July 2024, which was produced about three years after the previous album “Editorial.” While this song doesn’t have a direct tie-in, the album features many hit tracks.
It’s recommended for times when you’re feeling down or want to clear up the haze of relationship troubles.
It turns daily pent-up stress into laughter and gives you energy for tomorrow, so if you’re looking to refresh yourself, be sure to give it a listen!