[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer Songs] J-Pop tracks to listen to when you're troubled, lost, or anxious (141–150)
Wild at Heartarashi
This is the song that gives me courage when I’m feeling down or low on energy.
Its powerful message—life only happens once, so let’s laugh, cry, and move forward with everything we’ve got; let’s walk our own path without being bound by rules made by someone else—rings in the heart over a bright rock sound.
Released in March 2012, it’s also well known as the theme song for the drama Lucky Seven starring Jun Matsumoto.
With first-week sales of 550,000 copies, it’s a classic that has energized many people.
When you want to give something your all, this lucky song gives you a gentle push forward.
For myselfTOKIO
A TOKIO track that was used as the theme song for the drama “Nurseman ga Yuku” starring Masahiro Matsuoka.
Its band sound, brimming with a sense of speed that makes you want to start running, is striking, and it’s a powerful anthem that fires up the listener’s heart.
The straightforward message—move forward into the future for yourself—really resonates.
Released in November 2004, the song was performed at that year’s Kōhaku Uta Gassen, giving courage to many.
It’s a song you’ll want to listen to when you’re about to start something new or when you want to cut through your doubts.
To Us Who Were Once GeniusesCreepy Nuts
A warm, encouraging song by Creepy Nuts that powerfully portrays the potential for genius everyone once had and the individuality that gets lost within society.
It’s a track from their second major album, “To Us Who Were Once Geniuses,” and was released to the world in August 2020 as the TV commercial song for Teikyo Heisei University.
Riding on a hip-hop rhythm, it carefully depicts the limitless possibilities everyone had in childhood and the purity that fades as we grow up, while delivering a message to keep looking forward without giving up.
When you feel crushed by social pressure or self-doubt, listening to this song will surely give you the courage to take a new step forward.
In the Sun and the DustCHAGE and ASKA
A powerful pop number that captures the sparkle of youth and the struggles of life.
Released as a single by CHAGE and ASKA in January 1991, this work warmly portrays young people who carry dreams and hopes while confronting a reality that doesn’t go their way.
Its lyrics, interweaving the joy and poignancy of living, leave an even deeper impression through a beautiful, resonant melody and effective use of synthesizers.
Chosen as a re-cut single from the album “SEE YA,” it gained wide support after being featured in a Nissin Foods commercial and as the ending theme for Fuji TV’s program “TIME3.” When you feel overwhelmed by work and daily life and want to pause to face your own heart, this song will be there to gently stay by your side.
rootKing Gnu
This gem of a mid-tempo ballad sings of the resolve and kindness to live like a “root”—a modest presence that supports someone dear.
Carried by beautiful harmonies of piano and strings, King Gnu’s signature modern rhythmic feel intertwines with choral lines reminiscent of a children’s song, resulting in a track that resonates deeply.
Written as the theme song for the TBS Sunday drama “Diamond Sleeping in the Sea,” airing from October 2024, the piece brims with profound understanding and empathy for those who steadily persevere.
When you feel on the verge of losing your way, or when you wish to be someone’s support, this song will gently stay by your side.
lilacMrs. GREEN APPLE
A masterful song by Mrs.
GREEN APPLE that delicately portrays the radiance and anxieties of youth, as well as the conflicts we carry while growing up.
Chosen as the opening theme for the anime “Oblivion Battery,” which began airing on TV Tokyo in April 2024, this piece gently embraces the memories accumulated as time passes and the feelings of confronting the unease hidden in everyday life.
Its refreshingly youthful guitar sound and clear, transparent vocals resonate with listeners’ hearts and give them courage.
It won the 66th Japan Record Award, marking the band’s first-ever back-to-back victory.
When you feel lost or anxious, or when you wish someone would give you a push forward, give it a listen.
You’ll surely find a budding feeling of cherishing yourself.
Hello,WorldSUPER BEAVER
This song powerfully calls for the importance of taking on unknown worlds and embracing transformation.
Its dynamic progression, woven from stillness and motion, and its energetic rock sound give you the courage to keep moving forward.
Even while carrying worries and doubts about a distant future, it speaks to the importance of taking that first step, carried by a passionate melody.
Included on the April 2012 album “Yorokobi no Ashita ni,” it has remained a staple in SUPER BEAVER’s live shows.
For anyone feeling worn out by daily life or in need of the courage to take a new step, this track is sure to ignite a wellspring of energy from deep within.