[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer-Up Songs] Japanese songs to listen to when you're troubled, lost, or anxious (211–220)
Don’t Worry!!naniwa danshi
It’s a heartwarming message song where freshness and warmth blend together.
Released by Naniwa Danshi in February 2025, the track drew attention as the theme for SoftBank’s “Tobideru” commercial.
Its catchy pop sound pairs perfectly with lyrics that gently embrace life’s worries and anxieties.
It tells you, “You’re fine just the way you are,” boosting your self-esteem.
It’s a song that gives you a push when you’re feeling uneasy about daily life or the future.
Bring it on, spring.non
As spring—the season of new beginnings—approaches, Non channels the energy of youth into her music and delivers it straight to your heart.
Like a gentle breeze, this encounter will blow in the courage you need to take a fresh step forward.
Born from a collaboration with Kei Higuchi, this work brims with a powerful message that captures the radiance of youth and breaks through the stifling feel of everyday life.
Since its release in January 2025, it has earned acclaim in live performances and become a fan favorite.
Following the album “PURSUE,” Non’s expressive power shines even brighter, marking a new stage in her evolution.
It’s a heartfelt cheer song I strongly recommend to anyone stepping into a new chapter of life or looking to take that first step toward tomorrow.
Tracks of HopeSazan Ōrusutāzu
A gem of a message song woven with hope for the future and memories etched deep in the heart.
Created by Southern All Stars in September 1990 as an insert song for the film Inamura Jane, this piece gives you the courage to face forward while holding the past close.
It was also used as the theme song for Fuji TV programs Mezamashi TV and FNS 27-Hour Television.
Wrapped in a refreshing melody and warm lyrics, why not take a moment to recall nostalgic memories and the people you cherish? Adopted as the departure melody at JR Chigasaki Station, this song has blended into everyday life and continues to soothe the hearts of many.
We’ve gotta do what seems impossible.Sambomasutā
This song delivers a powerful cheer carried on a refreshing spring breeze.
It’s perfect for anyone who wants to support someone or is stepping into a new environment.
Released in February 2010, it was also used in a Nissan commercial.
The lyrics are filled with the kind of passionate message characteristic of Sambomaster, and the energetic performance truly resonates.
It’s recommended not only for those starting a new chapter or facing a challenge, but also for anyone who needs encouragement in everyday life.
It’s sure to give you courage.
Before anything else, from atop the roadIsseifubi Sepia
This track, distinguished by lively festival-like drums and flutes, weaves in themes that deeply reflect on the meaning of life and personal values through scenes of nature.
While questioning the purpose of living and our reason for being, it delivers a powerful message of courage and hope in the face of hardship.
Released in June 1984 as the debut single of Ikkyo Fubi Sepia, it reached No.
5 on the Oricon charts.
It was also used in commercials for SUZUKI’s scooter “Love THREE” and Kirin Beer’s “Kirin Shochu Tanrei Straight,” gaining popularity across a wide audience.
It’s a song that gives you the strength to face forward and keep walking when you’re at a crossroads in life, feeling lost or anxious.
MindsetKamikita Ken
A ballad that evokes deep empathy, woven from tranquil acoustic guitar and delicate vocals.
In this piece, Ken Kamikita turns inward, expressing the emotions and conflicts that lie deep within his heart.
It portrays a heartfelt plea to have one’s existence acknowledged, the anxiety and confusion of searching for the meaning of life, and the complex state of finding a kind of solace in the world’s indifference.
Released in April 2017 on the mini-album “LAYERED” and unveiled alongside a concept book, the work drew attention as an ambitious project that fused music and literature.
When you face hardship and feel on the verge of losing your sense of purpose, this song will stay close to your heart and give you the courage to confront yourself.
WINNERYoshii Kazuya
Kazuya Yoshii is a singer-songwriter who serves as the vocalist and main composer of THE YELLOW MONKEY.
His sixth single, “WINNER,” which was used as the theme song for the Japanese-dubbed version of the film GOAL! 2, is memorable for its emotional vocals carried by driving guitar strums.
Its message—urging you to keep moving forward no matter the difficulties—can give courage to anyone heading into an important battle.
It’s a fiery rock tune that reminds you of the importance of facing challenges head-on.
