[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer-Up Songs] Japanese songs to listen to when you're troubled, lost, or anxious (211–220)
Helloyama × bocchiboromaru
This is a heartwarming collaborative work by yama and Bocchi Boromaru, packed with courage and hope for stepping into the future.
It carries a message of strong determination to move forward and the importance of staying true to oneself, gently encouraging those heading into new environments.
It has been broadcast as the opening theme for the TV anime Pokémon since October 2023, and a CD single was released in December 2023.
The transparent vocals and warm tones blend beautifully, resulting in a song that closely accompanies the listener’s heart.
It’s highly recommended for those feeling anxious about a new life or changes in their environment, and for anyone striving toward their dreams.
Fragiletota
Many people have experience working toward a dream—or having done so in the past.
That’s why I’d like you to listen to “Kowaremono.” It’s a ballad released by the singer-songwriter Tota.
The song portrays how, as we grow up, we gradually give up on our dreams, yet still can’t quite let go and try to pursue them again.
Its bittersweet yet forward-looking lyrics will resonate with everyone.
Be sure to check it out along with the music video set in a school building.
We’ve gotta do what seems impossible.Sambomasutā
This song delivers a powerful cheer carried on a refreshing spring breeze.
It’s perfect for anyone who wants to support someone or is stepping into a new environment.
Released in February 2010, it was also used in a Nissan commercial.
The lyrics are filled with the kind of passionate message characteristic of Sambomaster, and the energetic performance truly resonates.
It’s recommended not only for those starting a new chapter or facing a challenge, but also for anyone who needs encouragement in everyday life.
It’s sure to give you courage.
Young adultmakaroni enpitsu
The vocals of Macaroni Enpitsu, which vividly depict the despair faced by today’s youth, pierce the heart.
Their pop-rock sound—woven from speedy guitar riffs and emotional melodies—balances catchiness with fragility.
The protagonist, tormented by a lack of love and loneliness, evokes deep empathy as a story of setbacks anyone can relate to.
Included on the mini-album “season,” released in September 2024, the song also drew attention as a tie-in for Space Shower TV’s “Live o 100-bai Tanoshimu LIVE YEAH!!!.” It’s a heartwarming track that stands beside those feeling the pain of heartbreak or the difficulty of living, and those searching for hope even amid despair.
You can do it!Nakajima Miyuki
Miyuki Nakajima’s “Between the Sky and You/Fight!” was released in 1994.
Among the two A-side tracks, “Between the Sky and You” may be the more famous, but in fact “Fight!” is a hidden masterpiece.
At first listen it might seem like a gentle, whispering song, but the more you hear it, the more you can feel her raw inner turmoil.
This is the ultimate cheer-up song, one I especially recommend when you’re truly struggling.
Close your eyes softly and savor it together with its wonderful lyrics.
WINNERYoshii Kazuya
Kazuya Yoshii is a singer-songwriter who serves as the vocalist and main composer of THE YELLOW MONKEY.
His sixth single, “WINNER,” which was used as the theme song for the Japanese-dubbed version of the film GOAL! 2, is memorable for its emotional vocals carried by driving guitar strums.
Its message—urging you to keep moving forward no matter the difficulties—can give courage to anyone heading into an important battle.
It’s a fiery rock tune that reminds you of the importance of facing challenges head-on.
The Way Home feat. t-Aceyamazaru
If you live far from your hometown, you’ll probably relate to this.
It’s a song by singer-songwriter Yamazaru, released in April 2023, featuring rapper t-Ace.
The warm production and wistful flow really sink in.
It brings to mind the faces of family and friends you’ve spent so much time with.
At the same time, the song conveys a resolve: “Even so, I can’t go back—I’m going to live my life here.” It might just keep you company in your loneliness.
