[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer-Up Songs] Japanese songs to listen to when you're troubled, lost, or anxious (211–220)
This is lifeKawasaki Takaya
Singer-songwriter Takaya Kawasaki, who began pursuing music in earnest after singing on stage at his high school cultural festival.
“This is Jinsei,” included on his third album Nukumori, also drew attention for its music video, which he reportedly filmed while putting his own body on the line.
Even when life knocks you down and things don’t go your way, the song’s message—reminding us that we still have to walk our own path—helps you laugh off the misfortunes.
With a gentle voice and melody that soothe the heart, it’s a heartfelt number.
Young SongKawasaki Takaya
A soothing song that gently embraces the haze and worries you carry in your heart.
Takaya Kawasaki’s warm vocals stand beside adults working hard in today’s busy world.
For those who, under the weight of daily stress, are starting to forget their true smiles, this is a cheering song that reminds you of your younger self.
Included on the album “Calendar,” it was also chosen as the commercial song for the National Federation of Light Motor Vehicle Associations starting in October 2021.
Along with the fresh tones of acoustic guitar, it sings of hope for the future and bonds with those you hold dear.
For anyone feeling uneasy in a new environment or tired from everyday life, it will surely carry a gentle breeze to your heart.
One choiceHinatazaka46
Hinatazaka46 is an idol group that was active under the name Keyakizaka46 until 2019, with not only the group but each member thriving in various fields.
Their 9th single, “One choice,” is the first title track in which member Akari Nibu serves as center, and it is also the final single for Yuka Kageyama, who announced her graduation in 2023.
The refreshing, strings-featured sound, together with the mood of the lyrics, lifts your spirits.
It’s a classic idol song with cute vocals and a catchy melody that lingers in your ears.
[Cheer Songs] Japanese tracks to listen to when you're troubled, lost, or anxious (221–230)
Same ThingHoshino Gen
Gen Hoshino brings us a song imbued with the resolve to lovingly embrace the contradictions and absurdities of emotion.
It’s an ambitious work created in collaboration with the UK band Superorganism, featuring English lyrics.
Set to a sleek electropop sound, it paints a worldview where rainy days and sunny days, hatred and love—all hold equal value.
Released in October 2019, it impressively reached No.
1 on the Oricon Digital Albums chart.
Its bold, modern reinterpretation of the traditional concept of wabi-sabi also drew attention.
This is a piece that stays by your side when you feel stuck or face unreasonable circumstances, supporting you as you try to keep moving forward in everyday life.
Cheering Song feat. MOOMINShonan no Kaze
Shonan no Kaze are always by our side, cheering us on.
Sometimes they get our spirits up with fists raised high, other times they gently give us a push—their style of support is endlessly versatile.
Their song “Cheering Song feat.
MOOMIN” is one you’ll want to hear when life wears you down.
It’s like they’re saying, “Don’t give up on your dreams—where did that bold, spirited you go?” and they hold you up just when you’re about to break.
This manly anthem—like an older brother or a father figure— is a must-listen for those long, reflective autumn nights.
If you’re someone who doesn’t want to give up on something, give it a listen!
periodIshizaki Hyuui
A warm, tender ballad by Huwie Ishizaki whose gentle voice wraps the bittersweet end of a romance and gives you a push toward the future.
The song is included on the best-of album “Huwie Best,” released in March 2018, and beautifully portrays both a break with the past and the resolve for a new beginning, imbued with the feeling of spring.
Set to a calm melody, it carefully weaves the emotions of accepting the end of love, and the music video drew attention for Masaki Suda’s delicate performance.
It’s a song that stays close to those facing complex feelings before starting a new chapter in life, or those trying to move forward while confronting something important.
Horse and deerYonezu Kenshi
A song by Kenshi Yonezu characterized by powerful melodies and lyrics that resonate with the heart.
Written as the theme song for the drama “No Side Game,” it was released digitally in August 2019.
Alongside its grand sound, the lyrics—depicting people who confront adversity and keep moving forward—leave a strong impression.
By listening to one’s inner voice and singing of the importance of love and bonds, this piece encourages those who wish to keep challenging themselves without giving up in the face of hardship.
Give it a listen when you’re striving toward a new environment or goal.