[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer-Up Songs] Japanese songs to listen to when you're troubled, lost, or anxious (211–220)
The Way Home feat. t-Aceyamazaru
If you live far from your hometown, you’ll probably relate to this.
It’s a song by singer-songwriter Yamazaru, released in April 2023, featuring rapper t-Ace.
The warm production and wistful flow really sink in.
It brings to mind the faces of family and friends you’ve spent so much time with.
At the same time, the song conveys a resolve: “Even so, I can’t go back—I’m going to live my life here.” It might just keep you company in your loneliness.
This is lifeKawasaki Takaya
Singer-songwriter Takaya Kawasaki, who began pursuing music in earnest after singing on stage at his high school cultural festival.
“This is Jinsei,” included on his third album Nukumori, also drew attention for its music video, which he reportedly filmed while putting his own body on the line.
Even when life knocks you down and things don’t go your way, the song’s message—reminding us that we still have to walk our own path—helps you laugh off the misfortunes.
With a gentle voice and melody that soothe the heart, it’s a heartfelt number.
Young SongKawasaki Takaya
A soothing song that gently embraces the haze and worries you carry in your heart.
Takaya Kawasaki’s warm vocals stand beside adults working hard in today’s busy world.
For those who, under the weight of daily stress, are starting to forget their true smiles, this is a cheering song that reminds you of your younger self.
Included on the album “Calendar,” it was also chosen as the commercial song for the National Federation of Light Motor Vehicle Associations starting in October 2021.
Along with the fresh tones of acoustic guitar, it sings of hope for the future and bonds with those you hold dear.
For anyone feeling uneasy in a new environment or tired from everyday life, it will surely carry a gentle breeze to your heart.
[Cheer Songs] Japanese tracks to listen to when you're troubled, lost, or anxious (221–230)
One choiceHinatazaka46
Hinatazaka46 is an idol group that was active under the name Keyakizaka46 until 2019, with not only the group but each member thriving in various fields.
Their 9th single, “One choice,” is the first title track in which member Akari Nibu serves as center, and it is also the final single for Yuka Kageyama, who announced her graduation in 2023.
The refreshing, strings-featured sound, together with the mood of the lyrics, lifts your spirits.
It’s a classic idol song with cute vocals and a catchy melody that lingers in your ears.
Why Don’t You Play in Hell?Hoshino Gen
This is a celebrated masterpiece by Gen Hoshino, praised as a soul-baring song that candidly voices profound despair and loneliness.
Born from his time battling illness in a hospital room, the piece powerfully portrays a person struggling on in the face of hopeless circumstances.
Though a pop song, its sophisticated arrangement deftly weaves in elements of jazz and funk, brilliantly expressing emotions swaying between life and death.
Released in October 2013, it was created as a movie’s theme song and carries Hoshino’s earnest feelings as he awaited surgery.
The grand soundscape, adorned with lavish strings and a horn section, conveys a fierce will to claw one’s way back from the brink of despair.
It’s a track you should listen to when you’re exhausted by life and on the verge of breaking.
It will surely resonate with anyone who, even while confronting harsh realities, still strives to look ahead and keep moving forward.
Cheering Song feat. MOOMINShonan no Kaze
Shonan no Kaze are always by our side, cheering us on.
Sometimes they get our spirits up with fists raised high, other times they gently give us a push—their style of support is endlessly versatile.
Their song “Cheering Song feat.
MOOMIN” is one you’ll want to hear when life wears you down.
It’s like they’re saying, “Don’t give up on your dreams—where did that bold, spirited you go?” and they hold you up just when you’re about to break.
This manly anthem—like an older brother or a father figure— is a must-listen for those long, reflective autumn nights.
If you’re someone who doesn’t want to give up on something, give it a listen!
periodIshizaki Hyuui
A warm, tender ballad by Huwie Ishizaki whose gentle voice wraps the bittersweet end of a romance and gives you a push toward the future.
The song is included on the best-of album “Huwie Best,” released in March 2018, and beautifully portrays both a break with the past and the resolve for a new beginning, imbued with the feeling of spring.
Set to a calm melody, it carefully weaves the emotions of accepting the end of love, and the music video drew attention for Masaki Suda’s delicate performance.
It’s a song that stays close to those facing complex feelings before starting a new chapter in life, or those trying to move forward while confronting something important.